May 6, 2009


Ingredients for kurma:
Potato - 1
Carrot - 1 cup
Cauli flower - 1/2 cup
Onion - 1(medium)
Tomato - 1 small
Ginger garlic paste - 1 tsp
Yoghurt - 2 tbsp
Red chilli powder - 1 tsp
Turmeric powder - 1/4 tsp
Garam masala - 1/4 tsp
Coriander powder - 1/2 tsp
Coriander leaves
Mint leaves
Coconut milk - 3 tbsp
Minced chicken - (optional)

1. Pour some oil in the pressure cooker and put chopped onion and saute it well
2. Add ginger garlic paste and add all the powders and salt and add tomatoes
3. Add the minced chicken and all the vegetables and saute well
4. Add the coriander leaves and mint leaves and add the coconut milk and enough water and put the lid on and cook it
5. After cooking mash the vegetables slightly
Serve it along with puri

1 comment:

  1. 3 Researches SHOW Why Coconut Oil Kills Fat.

    The meaning of this is that you literally kill fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medical journals are sure to turn the traditional nutrition world around!


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